Dr. Bergman, chiropractor, holistic
doctor and researcher, has dedicated his life to teaching and
helping people with various, serious health conditions.
In his article "5 KEYS
TO HEALTH AND HEALING", Dr. Bergman writes:
"I also suggest juicing
vegetables and blending fruits on a daily basis. Juicing and
blending are fantastic because the soluble fiber in veggie juice
can be absorbed directly into your bloodstream and bind to toxins
which may be affecting the health of your body. Juicing/blending
also predigests the food so the nutrients/minerals are more easily
absorbed by your body. There are also enzymes and natural probiotics
in the veggie juice/blended fruit that will radically improve
your digestive system."
You can see a number of Dr.
Bergman juicing videos on YouTube.