Juicers At Fern's Nutrition
 

Designing Your
    Juicing Program

 

Juicers  |  Juicing Benefits  |  Juicer Types  |  Selection Criteria  |  Articles  |  Contact Us

 

As you start juicing you will want to design a juicing program that best suits your particular lifestyle and health goals.  Begin simply by substituting a glass of freshly made juice for the coffee or other beverage you drink each morning.  Within a short time you will begin to feel the real health benefits of juicing, including increased vigor and stamina, better immune function, and improved regularity.

Then add a glass or two of juice in the afternoon or early evening for a natural pick-me-up.  Consider putting fresh juice in a thermos and taking it with you to work or on short trips from home.

We suggest that you start out with carrot juice, appropriately called the "king of vegetable juices".  It is high in Beta-Carotene, Vitamins B, C, D, E, K and minerals Calcium, Potassium and many trace minerals.  Carrot juice helps balance the body's pH by increasing alkalinity, cleanses the liver, and promotes normal elimination.  It mixes well with all the other vegetable juices and several fruit juices, especially with apple.

Next begin experimenting with other vegetable and fruit juices by selecting several juice combinations from the recipes available in "The Twenty Five Most Popular Juices" recipe article or those found in our huge selection of juicing books.  You will find many that you and your family will especially love and enjoy.

Remember that generally vegetable and fruit juices do not mix.  Except for the recipes listed in the "Popular Juices" section, combine vegetable juices with other vegetable juices, and fruit juices wit other fruit juices.  As long as you follow this general rule you will rarely go wrong.

 

More Articles

Health Benefits of Juicing
Nutritional Value of Juices
Preparing to Juice
Juicing to Boost Energy
Juicing to Enhance the Immune Function
Juicing as a Part of a Weight Loss Program
Juicing to Cleanse the Liver
"23 Most Popular Juicing Recipes"

 

Highest Quality
Brand Name Juicers

Centrifugal Type
Non-Ejection
Acme 6001
Breville Compact
___________________

Centrifugal Type
Automatic Ejection
Breville Juicers 4 Models
Omega 02 & 4000
Champion (horizontal blade)
______________

Single Gear Mastication Type
Horizontal Design Juicer
Omega 8003, 8004, 8005, 8006
Lexen Healthyjuicer
SoloStar II Juicer
Samson Juicer
Samson Juicer Advanced
_____________
_

Single Gear Mastication Type
Vertical Design Juicer
Omega VRT 330
Omega VRT 330HD
Omega VRT 350HD
Hurom Juicer
Kuvings
______________

Twin Gear Type
Green Star Gold
Green Star 3000
Green Star Elite
Super Angel Juicer
______________


Wheatgrass Juicers
Citrus Juicers
Juicing Books

More Products
Blenders
Dehydrators
Chi Machines
Massagers
Veggie Washers
Yogurt Makers
Water Filters
Water Ionizers
And More.....

Fern's Nutrition
16932 Gothard, Suite H
Huntington Beach, CA 92647
800-229-3376

Contact Us   |   About Us   |   Location & Directions   |   Return Policy   |    Privacy Statement   |   Shipping   |   Links   |   View Cart