has shown that the natural rhythms of our bodies are regulated
by light. In the winter, our exposure to sunlight is reduced,
especially in northern areas. For some individuals, this reduction
in sunlight exposure can result in a mood disorder commonly known
as the winter blues, which is manifested by reduced energy, low
moods, and disrupted sleep patterns.
Research has also shown that as little as 15 minutes of light
therapy each day can significantly reduce symptoms of the winter
blues. The Spectrum Healths BlueLight (SAD Solutions) energy
light effectively mimics the natural patterns and spectrum of
sunlight that our bodies need most, providing a natural way to
fight winter blues.
Advanced Bluewave Technology
Spectrum Healths SAD Solutions BlueLight uses Bluewave
technology to boost mood and energy levels and help fight winter
blues. With Bluewave technology, BlueLight is smaller in
size and less intense than traditional white boxes. The BlueLight
also features a wider field of light than other light boxes.
This means you can work, watch TV, read, or eat meals while using
the BlueLight without having to sit close or directly in front
The BLUElight from Spectrum
Health uses this blue light technology to give you a quick, safe
and 100% effective light treatment.
The BLUElight SAD Solutions
Light is simple, straightforward
and very easy to use - all it takes is to press a couple of buttons
and your light therapy treatment can begin.
- Improved long-lasting Lithium
Ion battery technology means power for up to 5 to 7 treatment
- Flexibility is key in the
design of the SAD Solutions BLUElight and it can also be used
directly with the supplied extension cord.
- The BLUElight uses the latest
blue light technology and is a leap forward in the treatment
of Seasonal Affective Disorders and other Circadian Rhythm related
problems such as Jet Lag, sleep disorders and problems brought
about by shift working.
The Spectrum Health BLUElight
is one of the worlds smallest Light Therapy products, but there has been no compromise on
treatment and effectiveness, as it still boasts a full treatment
time as quick as the most expensive conventional size light boxes.
The SAD Solutions BLUElight uses specially designed small LED
lights rather than conventional large tubes to deliver a quick,
safe and effective Light Therapy treatment.
The blue LEDs in the
BLUElight emit only low intensity blue light at a specific wavelength known to be
most effective in stimulating energy. Conventional light boxes
emit full spectrum 10,000 LUX designed to simulate natural sunlight.
Whilst these can be effective in treating Seasonal Affective
Disorder, they are very bright and sometimes uncomfortable on
the eyes to sit in front of it for the recommended treatment
The BLUElight is more effective
in a shorter time because
it emits only the blue spectrum of light that provides energy.
The blue light can be at a far lower intensity than full spectrum
light and therefore much kinder on the eyes.
Blue Light Therapy
- Long lasting eye-safe LEDs
- Adjustable brightness,
clear LCD display
- Rechargeable lithium-ion
- Adjustable timer
- Anti-glare soft light diffuser
- Padded carry case
- The SAD Solutions BLUElight
is ideal for those on the go, who may not have time to plug in
their light, work the night shift, or travel frequently.
for Spectrum Health Blue Light:
- Functionality: Fully Programmable
- Treatment Time: 20 minutes
- Battery:up to 5 to 7 sessions on quick charge
- 8 sessions on a full charge
- Light Source: Blue Light LEDs
- Bulbs: Long lasting eye-safe LEDs
- Lens: Anti-glare soft light diffuser
- Dimensions: 6" (h) x 5.2" (w) x 1"(d)
- Weight: (unpackaged) 2 lbs
- Suggested distance: 20"-24"
- Treatment Time:Adjustable
- Safety: CE safety listed
- Clock: Built in
- Case: Padded carry case
- Display: Digital LCD
- Warranty: 1 year limited
- Typical usage: 20 minutes
- Energy Consumption: 10 Watts
- Power Supply: Rechargeable Battery (can be used
with AC Adaptor)
- International Adaptors: Yes
- You should sit in a comfortable
chair in front of a table or desk
- Place BLUElight at an angle
of around 45° to the left or right of your vision directly
in front of you
- Adjust stand so LEDs
are directed to your eye level
- BLUElight should be positioned
NOT CLOSER than 20 inches, AND NOT FURTHER than 30 inches from
- The area where you are
using BLUElight should be a well lit Natural daylight
or turn on lighting if its dark
- Continue with normal activities
while using BLUElight, such as Reading, writing, using a computer
or watching TV.